I decided I'm going to start tracking my running totals and such on a monthly basis. This is a bit after the fact for February. And my Garmin was malfunctioning the first half of February so I only have times for the last half of the month.
Longest Run: 46.10 km, Kelowna to Drought Hill near Peachland and back along the highway. 4:38:05
Longest Bike: 34 km, Lakeshore Road just past Bertram Park and back.
Hardest Run: 34 km run from The Greenway up to the start of Little White Forest Service Road. So many hills, pretty sure this was the final straw that messed up my calf muscles on my left leg.
Fastest Runs:
5 km: Feb 17 (24:27)
10 km: Feb 24 (50:30)
21.1 km: Feb 21 (2:02:28)
42.2 km: Feb 21 (4:13:57)
Run Totals: 271.44 km (15 runs) Average: 18.10 km
Bike Totals: 72.74 km (3 trips) Average: 24.25 km
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