Sunday, May 22, 2011

Week ending may 22

Runs:

Monday May 16: 35 km Trail run in Ok Mtn Park; Wildhorse Canyon Trail to Commando Bay and Back.







Tues: Rest day
Wednesday: 15 km on the hilly section of the greenway.
Thursday, Friday: no running... silly life crap got in the way.
Saturday: 13 km on the Greenway hills.
Sunday: 10 km on the trails across from the EECO at Mission Creek.

I finally got my road bike ready to go for the summer. So now I have something I can do for exercise on days that I need to rest my running muscles. Too sweet.

84 days.

Super duper!

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