Jan 16 - Jan 22, 2012
Jan 16: no run
Jan 17: 86 min, 364 metre elev gain, 14.54 km; steady run, roads to two tits mountain, up and down to mill creek trails and back via the rds
Jan 18: no run, tempo run cancelled due to cold, and with school presentation the next day it was easy to avoid the cold two days in a row and push off tempo until next day
Jan 19: 11.26 km tempo run in 47 mins on a treadmill at the Y
Jan 20: 32 mins, 6.15 km recovery run around the streets in my neighbourhood.
Jan 21: 227 mins, 1146 metre elev gain, 28.7 km; long run in kuipers peak park area. Got sidetracked and took chute lake rd up to kelowna mountain. Lots of thick snow, very slow going. http://classic.mapmyrun.com/run/canada/kelowna/930132718781023812
Jan 22: 92 mins, 369 metre elev gain, 19.02 km; steady run around the roads in the neighbourhood with some slight hills added in. Temps above freezing for the first time, nice way to end an excessively cold week.
Totals: 8 hrs 4 mins running, 1,955 metres elev gain, 79.67 kms. Felt like a good week, looking forward to the recovery week this coming week though.
Which version of this scene in todays society??
Is graffiti art? Must it be aesthetically pleasing for you to see street are as conventional art? or is rebellious statement of putting your art where you aren't supposed to make it art?
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