Tuesday, April 30, 2013

Stats: First third of the year.



Year Totals
Run km Run hrs ElevGain(km) Bike km Bike hrs Weights X Train
1523.17 171.50 50.08 94.97 3.67 0 9


Total Runs Total Bikes
82 7
Avg (km) Avg (km)
18.58 13.57
 
Month Run Km Run hrs elevgain (km) bike km bike hrs weights XTrn hrs Avg pace Avg Elv Gn Total Hours
Jan 403.57 45.25 12.38 10.00 0.33 0 3.00 6.73 610.68 48.58
Feb 365.90 39.47 11.78 8.72 0.17 0 1.50 6.47 Avg Pace 41.13
Mar 452.60 52.57 15.08 5.25 0.17 0 1.25 6.97 6.76 53.98
Apr 301.10 34.22 10.83 71.00 3.00 0 4.00 6.82 41.22
May 0.00 0.00 0.00 0.00 0.00 0 0.00 #DIV/0! 0.00
Jun 0.00 0.00 0.00 0.00 0.00 0 0.00 #DIV/0! 0.00
Jul 0.00 0.00 0.00 0.00 0.00 0 0.00 #DIV/0! 0.00
Aug 0.00 0.00 0.00 0.00 0.00 0 0.00 #DIV/0! 0.00
Sep 0.00 0.00 0.00 0.00 0.00 0 0.00 #DIV/0! 0.00
Oct 0.00 0.00 0.00 0.00 0.00 0 0.00 #DIV/0! 0.00
Nov 0.00 0.00 0.00 0.00 0.00 0 0.00 #DIV/0! 0.00
Dec 0.00 0.00 0.00 0.00 0.00 0 0.00 #DIV/0! 0.00
 


Total   Runs Bikes
82 7
>50 km 4 0
>42.2 km 2 0
>40 0 0
>35 3
>30 7 2
>25 2
>20 5 0
>15 12
>10 25 1
<10 td=""> 22 4
Avg Dist 18.58 13.57
> 3 hours 15 0
>2 hours 10 0
>1 hour 37 2
<1 hour="" td=""> 20 5
 
Holy crappy formatting job and I'm too lazy to do anything but copy and paste from my excel spreadsheet I use to track my running.

Compared to last year....

I'm actually only 200 km more in running in the fist two months than last year, considering last year the first part of the year was when I got the most running in that isn't all that surprising. Last year I started to lose consistency starting in May and June.

Last year I totalled 100 km of elevation gain; right now I"m at 50 km elev gain so far, and seeking out more hills.

The amount of non running or biking exercise I've done so far this year is already triple that of last year, which really only says something about how little other things I did last year.




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